Patricia Herrera v250m/0:45r...1 row
250m
Meters
1:25.0
Time
2:50.0
Pace
12
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 358m |
| Overall Time | 2:10.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 206 |
August 31, 2024 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.0 | 250m | 2:50.0 | 71 | 545 | 32 | |
| 1:25.0 | 250m | 2:50.0 | 71 | 545 | 32 | |
| r: 0:45 | 108m | |||||
| r108m |
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Workout Graph
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