Patricia Herrera 20:09 row
2,791m
Meters
20:09.8
Time
3:36.7
Pace
138
Calories
95
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 203 |
September 01, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 2,791m | 3:36.7 | 34 | 418 | 23 | 95 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 25 | 97 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 24 | 99 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 24 | 98 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 23 | 92 |
| 20:09.8 | 16m | 5:06.2 | 12 | 341 | 14 | 91 |
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Workout Graph
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