Patricia Herrera 20:21 row
2,545m
Meters
20:21.8
Time
4:00.0
Pace
130
Calories
85
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 201 |
September 04, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 2,545m | 4:00.0 | 25 | 387 | 22 | 85 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 22 | 87 |
| 10:00.0 | 622m | 4:01.1 | 25 | 385 | 22 | 89 |
| 15:00.0 | 631m | 3:57.7 | 26 | 389 | 22 | 87 |
| 20:00.0 | 655m | 3:49.0 | 29 | 400 | 23 | 87 |
| 20:21.8 | 45m | 4:02.2 | 25 | 384 | 19 | 77 |
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Workout Graph
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