Patricia Herrera 20:06 row
2,657m
Meters
20:06.8
Time
3:47.0
Pace
131
Calories
96
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 201 |
September 05, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 2,657m | 3:47.0 | 30 | 402 | 22 | 96 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 22 | 98 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 23 | 98 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 23 | 98 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 23 | 96 |
| 20:06.8 | 13m | 4:21.5 | 20 | 367 | 9 | 90 |
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Workout Graph
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