Patricia Herrera 20:20 row
2,801m
Meters
20:20.0
Time
3:37.7
Pace
138
Calories
94
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 144 |
September 06, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.0 | 2,801m | 3:37.7 | 34 | 416 | 24 | 94 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 24 | 92 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 25 | 97 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 25 | 92 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 25 | 99 |
| 20:20.0 | 45m | 3:42.2 | 32 | 409 | 18 | 92 |
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Workout Graph
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