Patricia Herrera 20:07 row
2,648m
Meters
20:07.0
Time
3:47.9
Pace
133
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 142 |
September 07, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 2,648m | 3:47.9 | 30 | 401 | 23 | 98 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 23 | 95 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 24 | 98 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 24 | 101 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 24 | 102 |
| 20:07.0 | 14m | 4:10.0 | 22 | 377 | 9 | 97 |
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Workout Graph
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