Patricia Herrera 25:07 row
3,319
Meters
25:07.2
Time
3:47.0
Pace
166
Calories
87
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 144 |
September 08, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.2 | 3,319 | 3:47.0 | 30 | 402 | 166 | 23 | 87 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 23 | 87 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 24 | 89 |
| 15:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 23 | 88 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 23 | 88 |
| 25:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 23 | 88 |
| 25:07.2 | 14 | 4:17.1 | 21 | 370 | 0 | 8 | 85 |
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