Patricia Herrera 31:08 row
4,275m
Meters
31:08.3
Time
3:38.5
Pace
211
Calories
90
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 147 |
September 15, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.3 | 4,275m | 3:38.5 | 34 | 415 | 24 | 90 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 25 | 87 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 25 | 90 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 25 | 92 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 24 | 88 |
| 25:00.0 | 688m | 3:38.0 | 34 | 416 | 25 | 94 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 25 | 93 |
| 31:08.3 | 155m | 3:40.3 | 33 | 412 | 23 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.