Patricia Herrera 20:08 row
2,787m
Meters
20:08.7
Time
3:36.8
Pace
138
Calories
99
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 149 |
September 16, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 2,787m | 3:36.8 | 34 | 418 | 24 | 99 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 25 | 130 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 25 | |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 25 | 90 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 25 | 91 |
| 20:08.7 | 16m | 4:31.8 | 17 | 359 | 8 | 86 |
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Workout Graph
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