Patricia Herrera 32:08 row
5,125m
Meters
32:08.6
Time
3:08.1
Pace
257
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 862 |
| Drag Factor | 149 |
September 21, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.6 | 5,125m | 3:08.1 | 53 | 480 | 26 | 108 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 26 | 96 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 98 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 26 | 104 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 27 | 120 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 27 | 117 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 29 | 128 |
| 32:08.6 | 325m | 3:17.8 | 45 | 455 | 26 | 93 |
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Workout Graph
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