Patricia Herrera 32:30 row
5,015
Meters
32:30.6
Time
3:14.4
Pace
248
Calories
99
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 149 |
September 22, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.6 | 5,015 | 3:14.4 | 48 | 463 | 248 | 26 | 99 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 26 | 90 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 26 | 96 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 26 | 99 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 26 | 101 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 26 | 105 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 26 | 109 |
| 32:30.6 | 416 | 3:01.0 | 59 | 503 | 21 | 26 | 97 |
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Workout Graph
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