Patricia Herrera 15:23 row
2,416m
Meters
15:23.1
Time
3:11.0
Pace
119
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 148 |
September 22, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.1 | 2,416m | 3:11.0 | 50 | 472 | 27 | 103 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 28 | 105 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 27 | 103 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 27 | 103 |
| 15:23.1 | 55m | 3:30.0 | 38 | 430 | 21 | 103 |
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Workout Graph
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