Patricia Herrera 50:06 row
7,182m
Meters
50:06.5
Time
3:29.3
Pace
354
Calories
102
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 1180 |
| Drag Factor | 207 |
September 23, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.5 | 7,182m | 3:29.3 | 38 | 431 | 23 | 102 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 24 | 99 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 23 | 100 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 24 | 105 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 24 | 105 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 24 | 104 |
| 30:00.0 | 728m | 3:26.0 | 40 | 437 | 24 | 108 |
| 35:00.0 | 722m | 3:27.7 | 39 | 434 | 24 | 105 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 24 | 105 |
| 45:00.0 | 693m | 3:36.4 | 35 | 418 | 23 | 95 |
| 50:00.0 | 686m | 3:38.6 | 33 | 415 | 23 | 101 |
| 50:06.5 | 12m | 4:30.8 | 18 | 360 | 9 | 97 |
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Workout Graph
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