Patricia Herrera 217m row
217m
Meters
1:43.6
Time
3:58.7
Pace
12
Calories
124
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 213 |
September 25, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 217m | 3:58.7 | 26 | 388 | 40 | 124 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 45 | 119 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 45 | 149 |
| 0:06.5 | 217m | 3:11.1 | 50 | 472 | 9 | 106 |
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Workout Graph
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