Patricia Herrera 21:07 row
2,961m
Meters
21:07.6
Time
3:34.0
Pace
148
Calories
97
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 205 |
September 25, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 2,961m | 3:34.0 | 36 | 422 | 24 | 97 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 23 | 87 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 24 | 87 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 24 | 90 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 27 | 109 |
| 21:07.6 | 186m | 3:01.7 | 58 | 500 | 29 | 116 |
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Workout Graph
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