Patricia Herrera 32:09 row
4,518m
Meters
32:09.0
Time
3:33.4
Pace
224
Calories
83
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 207 |
September 26, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.0 | 4,518m | 3:33.4 | 36 | 423 | 24 | 83 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 24 | 80 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 24 | 81 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 24 | 84 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 24 | 83 |
| 25:00.0 | 702m | 3:33.6 | 36 | 423 | 25 | 83 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 24 | 91 |
| 32:09.0 | 303m | 3:32.8 | 36 | 424 | 23 | 84 |
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Workout Graph
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