Patricia Herrera 1:00:29 row
8,516m
Meters
1:00:29.0
Time
3:33.0
Pace
423
Calories
86
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 208 |
September 27, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.0 | 8,516m | 3:33.0 | 36 | 424 | 25 | 86 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 25 | 81 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 26 | 83 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 26 | 84 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 85 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 24 | 83 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 25 | 88 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 25 | 84 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 25 | 87 |
| 45:00.0 | 709m | 3:31.5 | 37 | 427 | 25 | 86 |
| 50:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 94 |
| 55:00.0 | 749m | 3:20.2 | 44 | 449 | 25 | 95 |
| 1:00:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 91 |
| 1:00:29.0 | 58m | 4:10.0 | 22 | 377 | 20 | 77 |
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Workout Graph
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