Patricia Herrera 55:07 row
7,884m
Meters
55:07.1
Time
3:29.7
Pace
392
Calories
93
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 1347 |
| Drag Factor | 207 |
September 27, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.1 | 7,884m | 3:29.7 | 38 | 430 | 24 | 93 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 25 | 89 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 25 | 78 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 24 | 94 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 24 | 95 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 24 | 94 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 24 | 92 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 24 | 94 |
| 40:00.0 | 736m | 3:23.8 | 41 | 442 | 24 | 98 |
| 45:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 100 |
| 50:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 99 |
| 55:00.0 | 708m | 3:31.8 | 37 | 426 | 24 | 92 |
| 55:07.1 | 11m | 5:22.7 | 10 | 335 | 10 | 91 |
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Workout Graph
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