Patricia Herrera 59:27 row
8,811m
Meters
59:27.9
Time
3:22.4
Pace
438
Calories
68
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 208 |
September 28, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:27.9 | 8,811m | 3:22.4 | 42 | 445 | 25 | 68 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 68 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 27 | |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 27 | |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 26 | |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 26 | |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 26 | |
| 40:00.0 | 746m | 3:21.0 | 43 | 448 | 25 | |
| 45:00.0 | 662m | 3:46.5 | 30 | 403 | 24 | |
| 50:00.0 | 641m | 3:54.0 | 27 | 394 | 23 | |
| 55:00.0 | 643m | 3:53.2 | 28 | 394 | 23 | |
| 59:27.9 | 579m | 3:51.3 | 28 | 397 | 23 |
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Workout Graph
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