Patricia Herrera 4:38 row
613m
Meters
4:38.3
Time
3:46.9
Pace
31
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 203 |
September 28, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 613m | 3:46.9 | 30 | 402 | 23 |
| 4:38.3 | 613m | 3:46.9 | 30 | 402 | 23 |
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