Patricia Herrera 500m row
500m
Meters
2:11.0
Time
2:11.0
Pace
29
Calories
77
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 41 |
| Stroke Count | 91 |
| Drag Factor | 208 |
September 29, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 41 | 77 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 39 | 77 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 42 | |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 42 | |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 42 | |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 45 |
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Workout Graph
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