Patricia Herrera 51:30 row
7,322m
Meters
51:30.1
Time
3:31.0
Pace
362
Calories
96
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 1255 |
| Drag Factor | 201 |
September 29, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.1 | 7,322m | 3:31.0 | 37 | 428 | 24 | 96 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 24 | 91 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 24 | 95 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 25 | 96 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 25 | 99 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 96 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 97 |
| 35:00.0 | 733m | 3:24.6 | 41 | 440 | 25 | 98 |
| 40:00.0 | 712m | 3:30.6 | 37 | 428 | 25 | 96 |
| 45:00.0 | 695m | 3:35.8 | 35 | 419 | 24 | 98 |
| 50:00.0 | 694m | 3:36.1 | 35 | 419 | 24 | 97 |
| 51:30.1 | 193m | 3:53.4 | 28 | 394 | 22 | 94 |
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Workout Graph
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