Patricia Herrera 33:18 row
5,014m
Meters
33:18.4
Time
3:19.2
Pace
249
Calories
140
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 29 |
| Stroke Count | 983 |
| Drag Factor | 208 |
September 30, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.4 | 5,014m | 3:19.2 | 44 | 452 | 29 | 140 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 28 | 117 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 29 | 154 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 30 | 147 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 30 | 179 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 30 | 147 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 30 | 150 |
| 33:18.4 | 516m | 3:12.2 | 49 | 469 | 30 | 88 |
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Workout Graph
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