Patricia Herrera 33:05 row
4,275m
Meters
33:05.9
Time
3:52.2
Pace
216
Calories
91
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 198 |
September 30, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.9 | 4,275m | 3:52.2 | 28 | 396 | 23 | 91 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 24 | 88 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 24 | 90 |
| 15:00.0 | 646m | 3:52.1 | 28 | 396 | 24 | 91 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 24 | 93 |
| 25:00.0 | 659m | 3:47.6 | 30 | 402 | 24 | 93 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 24 | 97 |
| 33:05.9 | 386m | 4:00.8 | 25 | 386 | 23 | 89 |
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Workout Graph
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