Patricia Herrera 26:07 row
3,515m
Meters
26:07.2
Time
3:42.9
Pace
174
Calories
84
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 197 |
October 01, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.2 | 3,515m | 3:42.9 | 32 | 408 | 25 | 84 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 25 | 81 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 26 | 82 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 26 | 87 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 26 | 90 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 26 | 88 |
| 26:07.2 | 153m | 3:39.6 | 33 | 413 | 24 | 78 |
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