Patricia Herrera v2:00/1:00r...6 row
2,162m
Meters
12:00.0
Time
2:46.5
Pace
109
Calories
131
Heart Rate
| Rest Distance | 779m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,941m |
| Overall Time | 18:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 37 |
| Stroke Count | 604 |
| Drag Factor | 204 |
October 02, 2024 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,162m | 2:46.5 | 76 | 560 | 37 | 131 | |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 39 | 125 | |
| r: 1:00 | 133m | ||||||
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 38 | 122 | |
| r: 1:00 | 132m | ||||||
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 38 | 129 | |
| r: 1:00 | 130m | ||||||
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 38 | 132 | |
| r: 1:00 | 130m | ||||||
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 38 | 144 | |
| r: 1:00 | 126m | ||||||
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 36 | 138 | |
| r: 1:00 | 128m | ||||||
| r779m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.