Patricia Herrera 39:06 row
5,547m
Meters
39:06.7
Time
3:31.5
Pace
276
Calories
89
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 200 |
October 02, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.7 | 5,547m | 3:31.5 | 37 | 427 | 25 | 89 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 25 | 86 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 26 | 89 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 26 | 91 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 93 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 95 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 26 | 95 |
| 35:00.0 | 675m | 3:42.2 | 32 | 409 | 24 | 89 |
| 39:06.7 | 565m | 3:38.3 | 34 | 415 | 24 | 81 |
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