Patricia Herrera 41:08 row
6,553m
Meters
41:08.2
Time
3:08.3
Pace
325
Calories
76
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 1155 |
| Drag Factor | 203 |
October 04, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.2 | 6,553m | 3:08.3 | 52 | 480 | 28 | 76 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 27 | 76 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 28 | |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 28 | |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 28 | |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 28 | |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 29 | |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 28 | |
| 40:00.0 | 824m | 3:02.0 | 58 | 499 | 29 | |
| 41:08.2 | 174m | 3:15.9 | 46 | 460 | 26 |
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Workout Graph
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