Patricia Herrera 56:56 row

9,013m

Meters

56:56.7

Time

3:09.5

Pace

451

Calories

114

Heart Rate

Average Watts51
Calories Per Hour476
Stroke Rate26
Stroke Count1522
Drag Factor202

October 05, 2024 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:56.7 9,013m 3:09.5 51 476 26 114
5:00.0 749m 3:20.2 44 449 27 105
10:00.0 815m 3:04.0 56 493 28 115
15:00.0 818m 3:03.3 57 495 27 113
20:00.0 818m 3:03.3 57 495 27 115
25:00.0 830m 3:00.7 59 504 28 119
30:00.0 821m 3:02.7 57 497 27 120
35:00.0 843m 2:57.9 62 513 27 125
40:00.0 831m 3:00.5 60 504 27 122
45:00.0 819m 3:03.1 57 496 27 126
50:00.0 772m 3:14.3 48 464 26 112
55:00.0 656m 3:48.6 29 400 24 101
56:56.7 243m 4:00.1 25 387 22 99

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Workout Graph

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