Patricia Herrera 49:06 row
6,548m
Meters
49:06.5
Time
3:44.9
Pace
329
Calories
95
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 1280 |
| Drag Factor | 197 |
October 06, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.5 | 6,548m | 3:44.9 | 31 | 405 | 26 | 95 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 25 | 88 |
| 10:00.0 | 639m | 3:54.7 | 27 | 393 | 26 | 92 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 27 | 97 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 27 | 101 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 27 | 100 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 26 | 99 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 26 | 96 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 26 | 99 |
| 45:00.0 | 675m | 3:42.2 | 32 | 409 | 26 | 97 |
| 49:06.5 | 555m | 3:42.0 | 32 | 409 | 25 | 83 |
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Workout Graph
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