Patricia Herrera 17:05 row
2,523m
Meters
17:05.7
Time
3:23.2
Pace
125
Calories
118
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 201 |
October 11, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.7 | 2,523m | 3:23.2 | 42 | 443 | 28 | 118 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 28 | 89 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 30 | 132 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 29 | 131 |
| 17:05.7 | 326m | 3:12.7 | 49 | 468 | 27 | 123 |
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Workout Graph
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