Patricia Herrera 43:07 row
6,613m
Meters
43:07.9
Time
3:15.6
Pace
326
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 202 |
October 11, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.9 | 6,613m | 3:15.6 | 47 | 460 | 28 | 99 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 29 | 92 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 29 | 95 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 28 | 97 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 28 | 98 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 28 | 101 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 28 | 100 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 28 | 109 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 28 | 114 |
| 43:07.9 | 475m | 3:17.7 | 45 | 455 | 26 | 87 |
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Workout Graph
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