Patricia Herrera 42:06 row
6,037m
Meters
42:06.6
Time
3:29.2
Pace
300
Calories
95
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 200 |
October 11, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.6 | 6,037m | 3:29.2 | 38 | 431 | 25 | 95 |
| 5:00.0 | 530m | 4:43.0 | 15 | 353 | 21 | 87 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 26 | 96 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 27 | 100 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 27 | 97 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 26 | 96 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 95 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 97 |
| 40:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 109 |
| 42:06.6 | 310m | 3:24.1 | 41 | 441 | 25 | 86 |
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Workout Graph
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