Patricia Herrera 1:00:05 row
9,125m
Meters
1:00:05.8
Time
3:17.5
Pace
450
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 1648 |
| Drag Factor | 161 |
October 12, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 9,125m | 3:17.5 | 45 | 456 | 27 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 27 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 28 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 28 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 28 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 28 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 29 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 40:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 45:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 50:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 55:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 1:00:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 1:00:05.8 | 10m | 4:50.0 | 14 | 349 | 0 |
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Workout Graph
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