Patricia Herrera 1:00:05 row
9,125
Meters
1:00:05.8
Time
3:17.5
Pace
450
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 1648 |
| Drag Factor | 161 |
October 12, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 9,125 | 3:17.5 | 45 | 456 | 450 | 27 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 27 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 28 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 28 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 28 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 28 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 29 |
| 35:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 28 |
| 40:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 28 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 28 |
| 50:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 28 |
| 55:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 26 |
| 1:00:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 25 |
| 1:00:05.8 | 10 | 4:50.0 | 14 | 349 | 0 | 0 |
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