Patricia Herrera 34:05 row
5,079m
Meters
34:05.9
Time
3:21.4
Pace
251
Calories
97
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 924 |
| Drag Factor | 170 |
October 13, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.9 | 5,079m | 3:21.4 | 43 | 447 | 27 | 97 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 28 | 95 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 28 | 98 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 28 | 101 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 27 | 98 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 27 | 106 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 27 | 100 |
| 34:05.9 | 601m | 3:24.5 | 41 | 440 | 26 | 86 |
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Workout Graph
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