Patricia Herrera 42:06 row
6,106m
Meters
42:06.4
Time
3:26.8
Pace
302
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 172 |
October 14, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.4 | 6,106m | 3:26.8 | 40 | 436 | 28 | 99 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 29 | 89 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 30 | 93 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 29 | 95 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 29 | 99 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 29 | 99 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 28 | 106 |
| 35:00.0 | 771m | 3:14.5 | 48 | 463 | 28 | 111 |
| 40:00.0 | 770m | 3:14.8 | 47 | 462 | 28 | 112 |
| 42:06.4 | 292m | 3:36.4 | 35 | 418 | 25 | 90 |
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Workout Graph
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