Patricia Herrera 31:05 row
4,339m
Meters
31:05.6
Time
3:34.9
Pace
214
Calories
86
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 168 |
October 15, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.6 | 4,339m | 3:34.9 | 35 | 421 | 27 | 86 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 27 | 79 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 28 | 86 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 28 | 89 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 28 | 87 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 28 | 91 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 29 | 105 |
| 31:05.6 | 125m | 4:22.4 | 19 | 366 | 23 | 69 |
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Workout Graph
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