Patricia Herrera 10:09 row
1,210m
Meters
10:09.0
Time
4:11.6
Pace
62
Calories
90
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 162 |
October 15, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 1,210m | 4:11.6 | 22 | 375 | 23 | 90 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 24 | 90 |
| 10:00.0 | 606m | 4:07.5 | 23 | 379 | 24 | 91 |
| 10:09.0 | 14m | 5:21.4 | 11 | 336 | 8 | 90 |
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