Patricia Herrera 45:07 row

6,137m

Meters

45:07.8

Time

3:40.6

Pace

305

Calories

86

Heart Rate

Average Watts33
Calories Per Hour412
Stroke Rate25
Stroke Count1156
Drag Factor169

October 17, 2024 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:07.8 6,137m 3:40.6 33 412 25 86
5:00.0 679m 3:40.9 32 411 27 91
10:00.0 689m 3:37.7 34 416 26 88
15:00.0 703m 3:33.3 36 423 26 92
20:00.0 704m 3:33.0 36 424 26 90
25:00.0 668m 3:44.5 31 406 25 85
30:00.0 665m 3:45.5 30 404 26 77
35:00.0 675m 3:42.2 32 409 26 88
40:00.0 680m 3:40.5 33 412 25 88
45:00.0 662m 3:46.5 30 403 25 84
45:07.8 11m 5:54.5 8 327 9 81

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Workout Graph

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