Patricia Herrera 32:09 row
4,587m
Meters
32:09.6
Time
3:30.3
Pace
227
Calories
95
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 172 |
October 18, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.6 | 4,587m | 3:30.3 | 38 | 429 | 27 | 95 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 28 | 94 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 29 | 95 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 27 | 94 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 28 | 96 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 27 | 98 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 27 | 102 |
| 32:09.6 | 303m | 3:33.8 | 36 | 423 | 26 | 91 |
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Workout Graph
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