Patricia Herrera 34:05 row
5,086
Meters
34:05.1
Time
3:21.0
Pace
253
Calories
102
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 29 |
| Stroke Count | 1013 |
| Drag Factor | 170 |
October 25, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:05.1 | 5,086 | 3:21.0 | 43 | 448 | 253 | 29 | 102 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 26 | 92 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 31 | 100 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 31 | 104 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 31 | 107 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 31 | 112 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 30 | 109 |
| 34:05.1 | 612 | 3:20.2 | 44 | 450 | 30 | 28 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.