Patricia Herrera 33:06 row
5,053
Meters
33:06.9
Time
3:16.6
Pace
249
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 951 |
| Drag Factor | 170 |
October 26, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.9 | 5,053 | 3:16.6 | 46 | 458 | 249 | 28 | 101 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 27 | 95 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 29 | 95 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 30 | 102 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 29 | 105 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 30 | 107 |
| 30:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 29 | 113 |
| 33:06.9 | 476 | 3:16.3 | 46 | 459 | 23 | 27 | 93 |
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Workout Graph
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