Patricia Herrera 35:16 row
4,784m
Meters
35:16.4
Time
3:41.1
Pace
237
Calories
86
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 935 |
| Drag Factor | 170 |
October 27, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.4 | 4,784m | 3:41.1 | 32 | 411 | 26 | 86 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 26 | 78 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 27 | 83 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 27 | 88 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | 87 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 27 | 86 |
| 30:00.0 | 695m | 3:35.8 | 35 | 419 | 27 | 92 |
| 35:00.0 | 679m | 3:40.9 | 32 | 411 | 26 | 89 |
| 35:16.4 | 24m | 5:41.6 | 9 | 330 | 11 | 89 |
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