Patricia Herrera 21:08 row
3,018m
Meters
21:08.3
Time
3:30.1
Pace
149
Calories
98
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 171 |
October 27, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.3 | 3,018m | 3:30.1 | 38 | 429 | 26 | 98 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 27 | 98 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 27 | 97 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 27 | 102 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 27 | 102 |
| 21:08.3 | 163m | 3:29.5 | 38 | 430 | 25 | 94 |
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Workout Graph
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