Patricia Herrera 33:51 row
4,623
Meters
33:51.2
Time
3:39.6
Pace
232
Calories
96
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 901 |
| Drag Factor | 168 |
October 29, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.2 | 4,623 | 3:39.6 | 33 | 411 | 232 | 26 | 96 |
| 5:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 24 | 89 |
| 10:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 28 | 97 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 27 | 96 |
| 20:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 27 | 96 |
| 25:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 28 | 102 |
| 30:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 27 | 96 |
| 33:51.2 | 466 | 4:08.0 | 23 | 373 | 24 | 24 | 96 |
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Workout Graph
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