Patricia Herrera 47:07 row
6,808m
Meters
47:07.1
Time
3:27.6
Pace
338
Calories
93
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Stroke Count | 1324 |
| Drag Factor | 168 |
October 30, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.1 | 6,808m | 3:27.6 | 39 | 434 | 28 | 93 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 27 | 86 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 31 | 95 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 31 | 98 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 30 | 97 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 30 | 101 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 29 | 96 |
| 35:00.0 | 686m | 3:38.6 | 33 | 415 | 26 | 95 |
| 40:00.0 | 662m | 3:46.5 | 30 | 403 | 26 | 95 |
| 45:00.0 | 656m | 3:48.6 | 29 | 400 | 26 | 89 |
| 47:07.1 | 261m | 4:03.4 | 24 | 383 | 24 | 80 |
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Workout Graph
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