Patricia Herrera 46:06 row
5,892
Meters
46:06.5
Time
3:54.7
Pace
297
Calories
111
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 164 |
October 31, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.5 | 5,892 | 3:54.7 | 27 | 393 | 297 | 25 | 111 |
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 25 | 89 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 26 | |
| 15:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 26 | 98 |
| 20:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 25 | 93 |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 25 | |
| 30:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 25 | 140 |
| 35:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 25 | 150 |
| 40:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 25 | 149 |
| 45:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 25 | 91 |
| 46:06.5 | 139 | 3:59.2 | 26 | 388 | 7 | 23 | 81 |
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Workout Graph
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