Patricia Herrera 12:06 row
1,409m
Meters
12:06.6
Time
4:17.8
Pace
74
Calories
83
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 163 |
October 31, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 1,409m | 4:17.8 | 20 | 370 | 23 | 83 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 23 | 83 |
| 10:00.0 | 600m | 4:10.0 | 22 | 377 | 24 | 84 |
| 12:06.6 | 248m | 4:15.2 | 21 | 372 | 23 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.