Patricia Herrera 25:06 row
3,451m
Meters
25:06.2
Time
3:38.2
Pace
171
Calories
97
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 171 |
November 03, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 3,451m | 3:38.2 | 34 | 415 | 26 | 97 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 26 | 98 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 27 | 99 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 27 | 100 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 26 | 101 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 25 | 100 |
| 25:06.2 | 11m | 4:41.8 | 16 | 353 | 10 | 86 |
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