Patricia Herrera 15:00 row
2,374m
Meters
15:00.0
Time
3:09.5
Pace
117
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 173 |
November 04, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,374m | 3:09.5 | 51 | 476 | 29 |
| 3:00.0 | 457m | 3:16.9 | 46 | 457 | 29 |
| 6:00.0 | 478m | 3:08.2 | 52 | 480 | 29 |
| 9:00.0 | 479m | 3:07.8 | 53 | 481 | 29 |
| 12:00.0 | 476m | 3:09.0 | 52 | 478 | 29 |
| 15:00.0 | 484m | 3:05.9 | 54 | 487 | 29 |
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Workout Graph
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